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CHADON BENI 45g+

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DILL 25g

Dill has a fresh, tangy, slightly sweet flavor with notes of anise and lemon. Both its feathery leaves (dill weed) and seeds are used in cooking.

Common uses:

  • Seasoning for fish: Classic pairing with salmon, trout, and other seafood.
  • Pickling: Key ingredient in dill pickles and brines.
  • Salads & dressings: Adds brightness to potato salad, coleslaw, and yogurt dips.
  • Soups & sauces: Common in Eastern European and Mediterranean dishes.
  • Egg & potato dishes: Enhances omelets, deviled eggs, and roasted potatoes.
  • Herbal butter & cream sauces: Blends beautifully with lemon and garlic.

Tip: Add fresh dill toward the end of cooking to preserve its delicate flavor.

Dill is low in calories yet rich in vitamins, minerals, and beneficial plant compounds.

Per 1 tablespoon (≈3.5g) fresh dill:

  • Vitamin A: Supports eye and skin health.
  • Vitamin C: Strengthens immunity and tissue repair.
  • Folate & iron: Important for red blood cell formation.
  • Manganese & calcium: Support bone health.
  • Flavonoids & monoterpenes (carvone, limonene, anethofuran): Provide antioxidant and anti-inflammatory effects.

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PEELED GARLIC 100g

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MINT 25g

Culinary Uses

Mint has a cooling, refreshing flavor that brightens both sweet and savory dishes.

Common uses:

  • Beverages: Mint leaves are popular in teas, smoothies, mojitos, lemonade, and flavored water.
  • Cooking: Used in sauces, salads, curries, chutneys, and marinades — especially in Middle Eastern, Indian, and Mediterranean cuisines.
  • Desserts: Adds freshness to fruit salads, ice creams, and chocolates.
  • Garnish: Fresh leaves elevate presentation and aroma of many dishes.

Popular varieties: Peppermint (Mentha piperita) and spearmint (Mentha spicata).

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ROSEMARY 25g

Culinary Uses

Rosemary has a distinct pine-like aroma with hints of citrus and wood, making it one of the most versatile herbs in cooking.

Common uses:

  • Seasoning for meats: Perfect with roasted lamb, chicken, pork, and beef.
  • Vegetable dishes: Enhances potatoes, carrots, squash, and mushrooms.
  • Soups and stews: Adds depth and fragrance to broths, tomato sauces, and marinades.
  • Breads and oils: Used in focaccia, herb butters, or infused olive oils.
  • Herbal blends: Found in Herbes de Provence and Mediterranean seasoning mixes.

You can use rosemary fresh or dried, though fresh leaves have a stronger aroma.

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PEELED GARLIC 170g CASE [25PACKS]

This product includes 25 packs x 170g

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PEELED GARLIC 12-oz CASE [10 PACKS]

This product includes 10 packs x 12oz.

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FINE THYME 25g

Culinary Uses

Thyme has a warm, earthy, slightly minty flavor that pairs beautifully with many foods.

Common uses:

  • Seasoning: A classic herb in Mediterranean, French, and Middle Eastern cuisines.
  • Cooking meats and vegetables: Excellent with roasted chicken, lamb, beef, and root vegetables.
  • Soups, stews, and sauces: Adds depth to broths, marinades, and tomato-based dishes.
  • Herbal blends: A key ingredient in Herbes de Provence and bouquet garni.
  • Infused oils and teas: Used for flavor and therapeutic benefits.

Potential Cancer-Fighting Properties: Some studies suggest that thyme contains compounds that may have anti-cancer effects, though more research is needed.

Incorporating fine thyme into your diet can be a flavourful way to enjoy these health benefits. However, it’s best to use it in moderation and consult with a healthcare provider if you have specific health conditions or are on medication.

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PARSLEY 25g

Parsley has a fresh, slightly peppery flavor that complements a wide range of dishes.

Common uses:

  • Garnish: Adds color and freshness to soups, meats, and pasta.
  • Ingredient in sauces: Key component in chimichurri, tabbouleh, salsa verde, and gremolata.
  • Flavor enhancer: Used in stews, salads, marinades, and omelets.
  • Juices and smoothies: Fresh parsley leaves are sometimes added for detox and vitamin boost.

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